Whether you’re battling thinning hair, oily scalp & skin, wrinkles, or acne, this 1 Star Ingredient can do wonders! 😍
Wondering what this special ingredient is? 🤔

It’s Rosemary!!! 🌿

Rosemary possesses natural astringent qualities, perfect for controlling oily skin & hair. It keeps them looking fresh without drying out.

When it comes to hair, rosemary can help boost blood flow to the scalp, help prevent hair loss🤗, and may even encourage new growth!

Massaging the scalp with rosemary extract or using rosemary-infused hair oils can prove to be very beneficial. You can add a few drops of rosemary essential oil to your favourite hair oils, or masks. You can also make rosemary infused water by bringing water to a boil, adding fresh rosemary to it. (Remove from heat, cover and steep for an hour or as long as it takes to cool down.)

Here’s an Interesting Fact: Present clinical studies aimed to investigate the efficacy of rosemary oil in the treatment of androgenetic alopecia (AGA) showed significant increase in hair count after 6 months. 🤯 Not only that but results showed that it was just as effective as minoxidil. 😲
Modern research also says that, unlike harsh products that can dry out your skin and make things worse, rosemary🌿 gently removes excess oil, keeping pimples at bay and leaving the skin feeling fresh.

Rosemary’s ability to regenerate cells can help fade the look of scars, spots & sun damage, while also tackling acne & blemishes.

Here’s how you can use rosemary for your hair:

🌿 Add a few drops of rosemary essential oil to carrier oils like coconut oil, sesame oil or jojoba oil

🌿 You can also add drops of the essential oil to your shampoo, hair masks and conditioners.

🌿 Make rosemary tea and rinse your hair with one at the end of your hair wash.

🌿 If you like, repeat step 3, but instead of a rinse, drink it instead.

🌿 Infuse rosemary into water for quick and refreshing sprits - works well for hair and skin.

🌿 Make a DIY hair mask by mixing rosemary with honey or yogurt.

Interesting, right? This was Day 28 of 30 Day Embracing Ayurveda Challenge. For more such information, check out the entire series.

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