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9 Views β€’ Jul 10, 2024 β€’ Click to toggle off description
If your spine is stiff and weak it's gonna cause you major problems in your life. The best way to ensure that doesn't happen is to take an active approach and make sure you're training your back to be strong and flexible.


If you have any questions feel free to email me at bernard@apex-state.com



#flexibility #mobility #exercise #motivation #fitnessjourney #workout #training #discipline #muscle #gymmotivation #fitnessmotivation #gymlover #gymlife #viral #workoutmotivation #inspiration #youtubeshorts #shorts #ytshorts
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Views : 9
Genre: Sports
License: Standard YouTube License
Uploaded At Jul 10, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

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RYD date created : 2024-07-10T07:39:23.330515Z
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134 Comments

Top Comments of this video!! :3

@rhiosVlog

3 months ago

sending support#jalyn

2 |

@Anne_MLBB

3 months ago

Nice πŸ‘

2 |

@OdessaBenitezVlogs

3 months ago

Watching here host

1 |

@AuntieNduta

3 months ago

Waooo Waooo..good exercise.

|

@Cardinal-Lion

3 months ago

Great video πŸŽ‰

2 |

@dragonsasori1108

3 months ago

Wow 🀩 nice exercises stay safe always love ❀️ nice sharing @Daisy Edulan πŸ₯°βœŒ

3 |

@ranitaf3436

3 months ago

πŸ‘ŒπŸ‘ŒπŸ‘Œ

1 |

@mikeabadchannel6313

3 months ago

Thanks for sharing this content from Ma'am Daisy Edulan ❀❀❀

1 |

@Ma.MalyArago

3 months ago

Big thumbs up ❀ great sharing ❀

2 |

@foodislifeph4599

3 months ago

Wow so cool exercise

1 |

@sohajavedcookingfood578

3 months ago

Like done βœ…βœ…βœ…βœ…

1 |

@ayeshadiaries2051

3 months ago

Waoooooo nice sharing β˜ΊοΈπŸ˜„πŸ₯³ stay connected alwa

1 |

@atewarayvlogtv2293

3 months ago

β€οΈβ€οΈβ€οΈπŸ‘

1 |

@mehwishghazal1299

3 months ago

Wow, very helpful exercise shared apex keeep I up

1 |

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