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Why Your Habits Feel Impossible to Break (And What to Do About It)
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Every time you repeat a behavior whether it's checking your phone, skipping the gym, or spending money out of boredom you're making easier and easier to keep repeating that action. โ 

Thatโ€™s your brain wiring itself for autopilot.

But here's the thing: You can create new patterns.

It wonโ€™t happen overnight but it will happen if you work at it

๐Ÿ“Œ Ask yourself:

What path am I stuck on right now?

And what would it look like to start carving a new one
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RYD date created : 2025-10-08T23:26:47.0050103Z
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