High Definition Standard Definition
Video id : c-ra04u-DfE
ImmersiveAmbientModecolor: #cdbe9c (color 1)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2060474 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 69d67aa036e22a63d720eb103141008f48f5c5b7ac65ac91b91f71274d8e2ccdf0eb5407c8c3df665b84f18b38e5dcb3
Proxy/Companion URL : woke-proxy.
Date : 1759764260333 - unknown on Apple WebKit
Mystery text?? : Yy1yYTA0dS1EZkUgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
0 Views • 9 months ago • Click to toggle off description
open dyslexic mode

Nutty Granola Bars Recipe

Looking for a delicious, energy-boosting snack? Try these homemade granola bars! Perfect for busy days, pre-workout fuel, or a healthy dessert. ✅

Ingredients:

½ cup almonds, coarsely chopped
1¾ cups rolled oats
½ cup puffed rice
⅓ cup dried cranberries
⅓ cup coconut flakes
2 tbsp. coconut oil, divided
⅓ cup natural peanut butter
⅓ cup honey
¼ cup quark (or Greek yogurt)
1 tsp. vanilla extract

Instructions:
1️⃣ Preheat oven to 320°F (160°C) & line a baking tin with parchment paper.
2️⃣ Mix almonds, oats, puffed rice, cranberries, coconut flakes & a pinch of salt in a bowl.
3️⃣ Melt 1 tbsp. coconut oil, mix with peanut butter & honey. Pour over dry ingredients & combine well.
4️⃣ Spread mixture into the baking tin & bake for 30 mins until golden brown.
5️⃣ Cool on a wire rack for 1½ hours before slicing.
6️⃣ Melt remaining coconut oil, mix with quark & vanilla, drizzle over bars & freeze for 30 mins.

Store in an airtight container in the fridge.

👉 Save this recipe for later & tag me when you try it!

#healthysnacks #GranolaBars #mealprepmadeeasy #energyboost #healthyrecipes #womenover40 #nutritionover40 #macrocoach #healthyrecipes #healthyliving
Metadata And Engagement

Views : 0
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 9 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-10-06T15:24:20.1376347Z
See in json

Connections

0 Comments

Top Comments of this video!! :3

Go To Top