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How to maximize metabolic fire? Eat less = More gain! πŸ”₯πŸ₯£ #realign
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85,354 Views β€’ Feb 21, 2024 β€’ Click to toggle off description
Catch the entire Realign podcast episode exclusively on the Humans of Bombay YouTube channel.
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Views : 85,354
Genre: Entertainment
License: Standard YouTube License
Uploaded At Feb 21, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.855 (79/2,094 LTDR)

96.36% of the users lieked the video!!
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User score: 94.54- Overwhelmingly Positive

RYD date created : 2024-06-03T18:42:57.04282Z
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10 Comments

Top Comments of this video!! :3

@DevSharma-yg6jk

7 months ago

Metabolism fermented food se bhadta hai vinegar usme boht low level hai par sabse jyada foods ke sath consume kiya ja sakta hai isiliye best option hai
Exercise jo sweat ya heart/lung stress ko trigger kare usse bhi metabolism badhta hai
subah ko first 2-3hour sirf water aur under 100 calories nutrients food consume karke exercise karne se bhi metabolism badhta hai kuch logo ka
Aur mid day meal se pehle 20-50mins nap lene se bhi metabolism effect hota hai but mainly dinner ke liye badha deta hai hunger
Sabse important metabolism carbs ko breakfast mai avoid karne se bhadhta hai aur healthy cooking oil use karne ae badhta hai

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@rahultiwari875

8 months ago

Hahahaha πŸ˜…πŸ˜… they need to study Essentials Human Anotomay and physiology aga

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@HarpreetKaur-xs7sm

7 months ago

Eating two meals a day will not help with the required amount of nutrients and definitely will have adverse effects on health. This is absolutely unscientific what she is talking about.

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@mohamedluqman6187

7 months ago

Alot of people suggest to eat every 2 hours ? Lol who are these people ?

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@Gautam425uu

7 months ago

Lol what about gim people πŸ˜‚πŸ˜‚πŸ˜‚
These people talk about necessary for survival not for strength muscle growth and

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@DANCEHUB364

7 months ago

What a fake science she is explaining. As being RD I can say she does not have any knowledge about how digestion and metabolism work.

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@aniketfarkase9759

4 months ago

I respect all but stay 4 days in the jungle I bet u will be the fittest of all, n so called bai in videos is no more needed

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