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355 Views • Aug 11, 2024 • Click to toggle off description
It may feel slower, but it gives yourself time to hold the legs down, get your shoulders forward of your hips, and produce a more efficient stroke from the catch.
Plus - think about it: if you can row slower and still cover the same distance in the same amount of time, imagine the potential from there!
Views : 355
Genre: Sports
License: Standard YouTube License
Uploaded At Aug 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/22 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-08-12T17:04:03.564303Z
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14 Comments
Top Comments of this video!! :3
I’ve literally watched men half my age, I’m 56, go 32+ strokes per minute holding a 2:05 split while I’m going 22 spm holding the same split time. It’s all about being in control throughout the whole stroke!
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I row every couple days quite slowly. I consciously work on my form and have noticed a huge improvement. That being said, I am a perfectionist beginner.
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True...I embarrassingly learnt this some time ago. I used to pump hard like I was Steve Redgrave..On one occasion, a slow rower was next to me. We finished about the same time and the person completed a lot further distance than me.😢
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My heartrate doesn’t go up high enough when rowing, what am I doing wrong. I put it on level 7. My heartrate stays around 120🤦🏻
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People don't understand how it feels on the water, with 7 other people and replicate it on the erg...
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This is true. Seems counterproductive but, it is true.
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@marshac1479
2 months ago
Will try this tomorrow!
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