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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1740407030597 - unknown on Apple WebKit
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143 : true
1,214 Views • Feb 10, 2025 • Click to toggle off description
Ingredients:
1 small roasted beet (or ½ cup cooked beet)
1 cup fresh basil
½ cup walnuts (or sunflower seeds for a nut-free option)
¼ cup hemp seeds (adds extra protein & omega-3s)
2 tbsp nutritional yeast
2 cloves garlic
2 tbsp lemon juice
3 tbsp extra virgin olive oil
¼ tsp salt (adjust to taste)
¼ tsp black pepper
¼ cup water (adjust for consistency)

Method:
1. If using fresh beetroot, wash, trim the edges, slice in half then pop into the oven 200ºc for 40 ish minutes.
2. In a food processor, blend the beetroot, walnuts, hemp seeds, garlic, basil, nutritional yeast, lemon juice, salt, and pepper. Blend until it starts to become smooth. Slowly drizzle in the olive oil and water while blending until smooth. Adjust consistency as needed. Taste and adjust seasoning if necessary.
3. Add to a pan with pasta water then add the pasta and mix well. Serve up with extra nooch, mixed seeds and enjoy!!
Metadata And Engagement

Views : 1,214
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Feb 10, 2025 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/150 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-02-14T18:27:33.004864Z
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2 Comments

Top Comments of this video!! :3

@cinammondream

1 week ago

Love this and love you! You are doing amazing work

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@rachaelmcphee3717

1 week ago

Love your vids!

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