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7,990,078 Views • Jun 23, 2023 • Click to toggle off description
He says "if your lifestyle is one of health and fitness, then everyday can become a cheat day".
He claims that he is able to do this by working out for 30-45 minutes per day, 5 days per week, and this allows him to eat pizza, cookies and ice cream.
#alanritchson #reacher #cheatdays
Views : 7,990,078
Genre: Entertainment
Date of upload: Jun 23, 2023 ^^
Rating : 4.917 (7,353/345,399 LTDR)
97.92% of the users lieked the video!!
2.08% of the users dislieked the video!!
User score: 96.88- Overwhelmingly Positive
RYD date created : 2024-06-27T17:19:56.960184Z
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YouTube Comments - 6,541 Comments
Top Comments of this video!! :3
Even admitting he's on TRT is far more honest than most of these celebs.
39K |
“Test helps”
It sure freakin does 😂
10K |
He came in to my job to get food. Super chill humble guy.
2.9K |
Even without the TRT he’s not wrong. If you’re consistently active, especially with high intensity training you can be much more lenient in what you eat. As long as you’re eating a common sense healthy diet for most of your meals you
626 |
The fact he admitted to using test makes him more honest than any gym influencer or celeb
8.5K |
His favorite cheat meal Tren Bologne 🥪
18K |
He was completely open and honest about needing and using TRT.
89 |
Mad respect to him for being open about the TRT. Too many celebrities lie about that shit
8 |
he admitted he was on TRT…that’s huge man props to him
8.3K |
Props to this guy for admitting he’s on TRT. Idk why so many actors lie about it.
5.5K |
That last line killed me! 🤣 hey, at least he came out and said it on his own though. Seems honest enough.
20 |
He's going full scully soon
6 |
This guy is my inspiration, I workout daily. I’m still at 5’7” but I’m not giving up. 6’5” here I come!
4K |
It's refreshing to have someone be open and honest about their gear use. Legit props to him
1.6K |
Dude is the nicest monster ever.
6 |
It depends on your genetics too my brother and i think this guy blessed with one of a kind 🧬
5 |
Movie star genetics and a hint of steroids
5.7K |
Props for the openness about TRT. It’s not cheating if you’re not competing unfairly.
2.1K |
He would be a GREAT Batman.
28 |
@LukeSherran
1 year ago
Find more about Alan Ritchson bulking up for Reacher here - www.youtube.com/shorts/X84xehMAw60
645 |