open dyslexic mode

Building big arms isn't just about doing bicep curls, there's a crucial muscle that's often overlooked, but plays a vital role in increasing arm thickness - the brachioradialis. In this video, we'll dive into the importance of targeting this muscle and how incorporating exercises like hammer curls, specifically cable hammer curls, into your workout routine can help you achieve bigger arms. By focusing on this key muscle, you'll be able to build a more balanced and impressive physique. So, if you're tired of having skinny arms and want to learn the secret to building big, thick arms, then keep watching.

Give this cable hammer curl, using a rope, for building your brachioradialis muscle a try on your next arm workout! After you do, let me know your thoughts. Leave me a comment in the comment section down below. I'd love to hear from you!

Take control of your own health! Stay Young, Train Hard!

Images courtesy of Muscle and Motion Strength Training app (@muscleandmotion)

Subscribe to our channel: bit.ly/2Qn6vMr

Visit Our Website: ocramedhealth.com

Join The Bring On 60 Facebook Group:
www.facebook.com/groups/969357934844019

Order Our Resistance Bands Set
ocramedhealth.com/products/re...

Order The Arm Blaster For Bicep Growth
ocramedhealth.com/products/ar...

Order Our Resistance Training Kit For Gymnasts
ocramedhealth.com/products/re...

Order Our Ab Roller
ocramedhealth.com/products/ab...

Order The Accommodation Avoidance System Home Workout Guide
ocramedhealth.com/products/th...

Order your copy of Dr. Joe's Christmas book, A FITNESS CAROL
ocramedhealth.com/products/a-...

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

#bigarms #buildbigarms #brachioradialis #hammercurls #fitover50 #ocramedhealth #drjoedemarco