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1,719 Views • Aug 18, 2022 • Click to toggle off description
Changing Habits is never easy. It is OK to fail, even failing many times when attempting to change or improve your eating habits. Just keep trying! If you persist and persevere, you will definitely eventually succeed!
Blessings,
Dr Chan
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Views : 1,719
Genre: Education
License: Standard YouTube License
Uploaded At Aug 18, 2022 ^^
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Rating : 5 (0/93 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2023-01-08T22:36:52.614056Z
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4 Comments
Top Comments of this video!! :3
Very Good advice. I tried plant based diet and never lost weight due to high sugar in bananas, apples, oranges, mango etc.. below the ground vegetables such as yams potatoes had too many carbs so I tried to ketogenic diet and that was the winner I lost 50 lb of fat using high fat low carb medium protein diet with all the vegetables you can eat but no fruits besides strawberries or berries
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Dr Chan can you recommend a blood glucose meter (glucometer) for self monitoring at home?
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2 years since I quit smoking and I swear some entity has taken over my eating habits.
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@erikak.6515
2 years ago
Thank you doctor!!
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