4 Exercises for Your Hip and Shoulder #shorts #shortsfeed

Welcome to our YouTube Shorts video featuring 4 exercises specifically designed to strengthen your hips and shoulders! Whether you're an athlete, fitness enthusiast, or simply looking to improve your mobility, these exercises are perfect for you.

Join us as we guide you through a series of dynamic movements that target key muscles in your hip and shoulder areas. Get ready to enhance your overall strength, flexibility, and range of motion! Don't forget to like, comment, and subscribe for more fitness tips and workouts. Let's get started and make your hips and shoulders stronger than ever! 💪🔥

#exercisesforbeginners #exerciseforhip #exerciseforshoulder #drveenusharma
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Website: www.drveenusharma.com
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I am Dr. Veenu Sharma.

In 2021, I became one of the first few IBLM-certified (International Board of Lifestyle Medicine) Lifestyle Medicine Physicians in India. I did my MD in Anesthesia and have over 20 years of experience as an anesthesiologist.

I have always been very passionate about holistic well-being and promoting positive health. My passion for promoting health and working on the root cause of diseases, especially chronic diseases, inspired me to make a transition from anesthesia to lifestyle medicine.

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