PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b6a69b (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 1cd7e6f84cd43a118d1de393f6d1198a6afc35a08fed31b75f76ec98c2e0907ef196de4115a5fe4c9162ed10f99b9784
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732364536266 - unknown on Apple WebKit
Mystery text : YkpQUTI1TFBDdTggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
162 Views • Nov 4, 2024 • Click to toggle off description
No pausing.
No form breakdowns.
This is a great standard to maintain your muscular endurance, challenge your movement quality and form, demonstrate a good balance of strength and stability, improve your hip and ankle mobility while building knee stability, and has a great amount of functional carryover for a variety of athletes.
Strength, endurance, mobility, and injury resilience all packed in one.
How many can you string together?
Views : 162
Genre: Education
License: Standard YouTube License
Uploaded At Nov 4, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-05T15:42:27.767161Z
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Top Comments of this video!! :3