A lot of the time when we think of nervous system regulation, we are thinking about how we can calm down. 😅 But that isn’t always the case! Yes, sometimes the nervous system is stuck on the “gas pedal” and can’t seem to calm down. But what happens when you run out of gas?! Then the car can’t go anywhere and it’s completely tanked and exhausted! 🪫

Same thing with our nervous systems! 🧠 We want that balance between the sympathetic and parasympathetic nervous system. When it’s time to be in fight or flight we want that gas pedal to kick on and go! And when we aren’t in danger, we should be chillin’ with the brake pedal.

How can we help you and your little ones have regulated nervous systems in order to be the most adaptable and resilient to the stress around you?! 🤷 It starts with Neurologically-Focused Chiropractic Care at Foundations! Click the link in our bio or below / DM us to learn more and schedule your Neurological INSiGHT Scans so that you can see exactly where the stress is within your body and how we can help balance that gas and brake pedal!

pxdocs.com/topics/sympathetic-nervous-system/

#pxdocs #adhd #nervoussystemhealth / sympathetic vs parasympathetic nervous system / fight or flight / rest and di