Vagus Nerve Ear Massage Part II

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Vagus Nerve Ear Massage Part II

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A Brighter Wild

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730 Views • Sep 5, 2022 • Click to toggle off description

Another vagus nerve ear massage technique that I love! I’ve naturally done this for a long time now, when I’m in overwhelming environments. It took me years to figure out that I was actually stimulating my vagus nerve, in an effort to regulate my nervous system! Give this one a try, and let me know what you think! PS- check out my last reel, for part one 💋
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I want to learn more of my tips and techniques for self-healing? Check out the Master Your Energy online course! abrighterwild.teachable.com/p/energy-mastery
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#Vagusnerve #VagalTone #PolyvagalTheory #NervoussystemRegulation #SelfHealing #SelfMassage #stressrelief #BrainRetraining #Therapy #TraumaRelease

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Views : 730
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 5, 2022 ^^

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RYD date created : 2023-09-16T08:02:04.663901Z
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2 Comments

@musingfoodie1041
1 year ago

I have been researching about the Vagus Nerve, it is amazing how many people aren’t aware of it and even less the importance of stimulating it. Thank you!

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