Worst Foods To Start Your Day With

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Worst Foods To Start Your Day With

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BrainMD Health

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4 Views • Jan 25, 2025 • Click to toggle off description

Your gut is your second brain, and what you eat plays a massive role in how you feel—both physically and emotionally. Research has shown that diets high in refined carbs and added sugars, like sweetened drinks, processed meats, and baked goods, are linked to an increased risk of low mood.

Need inspiration onhow to nourish your body? Check out the Brain Warrior’s Way Cookbook for balanced recipes to support your mood and overall health.

#BrainHealth #GutHealth

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Views : 4
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Jan 25, 2025 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-01-25T22:12:22.127986Z
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