PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ccc3c0 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: df9687f99b7fe302a975b46c89197efba2fe88200d9b854b2cc7b424b42cd57d2231c621332ac848392e264ef729613c
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1741264021819 - unknown on Apple WebKit
Mystery text : YjZCR3UxeWNBRzggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
183 Views • Sep 7, 2024 • Click to toggle off description
1) Patiently establishing a perfect grip
2) Proper Belt Bracing for better support to the Back.
3) Pulling the heavy bar towards the shin.
4) Taking position in the flow while pulling the bar towards the shin and executing the lift
5) If planning on more repetitions, repeat the process, belt bracing is very important and it's an art.
#deadlift
#naturalstrength
#alphamale
#motivation
#bigmuscles
#eat
#alphastrength
#safetyfirst
#safetytips
#perfectform
#perfectlife
#corestrength
#corestabilization
#bracing
#belt
#gymbelt
#wristwraps
#grip
#gripstrength
#gripin
#staynatural
#eating
#carbohydrates
#protein
#fat
#bulking
#ripped
#rippedlife
#shortsvideo
#shorts
#shortsvideo
Views : 183
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 7, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/22 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-07T22:09:34.536275Z
See in json
0 Comments
Top Comments of this video!! :3