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0 Views β’ 4 months ago β’ Click to toggle off description
You donβt need fancy supplements to support healthy BP.
This video reveals 5 common foods in your kitchen that naturally help:
π₯¬ Spinach
π§ Garlic
π Bananas
π₯£ Oats
π· (Bonus: A little dark chocolate!)
These are real, science-backed foods that help manage blood pressure β without side effects.
πΏ Natural. Simple. Effective.
Watch till the end to start your BP-friendly food swap today.
π Follow Dr. Galen for more health tips that actually work!
π Subscribe for weekly updates on nutrition, wellness & pre
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At 4 months ago ^^
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RYD date created : 2025-10-08T03:29:05.8510657Z
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