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IRON:Iron plays a crucial role in hair growth by facilitating the transportation of oxygen to hair follicles. It helps in the production of hemoglobin, which carries oxygen to the scalp, promoting healthy hair growth.Iron deficiency can lead to hair loss, as insufficient oxygen supply may weaken hair follicles.A balanced diet rich in iron-containing foods like spinach, red meat, and lentils can support optimal hair growth.Consulting a healthcare professional can help address any concerns about iron levels and its impact on hair health.
FERRITIN:is a protein that stores iron in the body, playing a crucial role in hair growth and preventing thinning. Low levels of ferritin can lead to hair loss and thinning, as it indicates insufficient iron stores in the body. Ferritin helps in the formation of red blood cells, which carry oxygen to the hair follicles, promoting healthy growth. Monitoring ferritin levels through blood tests can help identify potential causes of hair thinning and loss.
HEHEMOGLOBIN: a protein in red blood cells, is vital for hair growth as it transports oxygen to hair follicles.
Adequate oxygen supply to the scalp ensures optimal cell function and promotes healthy hair growth.
Low hemoglobin levels, known as anemia, can lead to hair thinning and loss due to insufficient oxygen delivery to the follicles. Maintaining healthy hemoglobin levels through a balanced diet rich in iron-containing foods can support hair growth. Regular monitoring of hemoglobin levels and addressing any deficiencies can help maintain strong, vibrant hair.
Vitamin D3 promoting the proliferation of hair follicle cells. It helps regulate the hair growth cycle, ensuring proper functioning of follicles for healthy growth. Vitamin D3 also supports the production of keratin, a protein essential for hair strength and structure.
Protein :Protein is essential for hair growth as it provides the building blocks (amino acids) necessary for the formation of keratin, the main structural component of hair health
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