Training Variety + Front Lever Day 2 | #calisthenics #bouldering

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Training Variety + Front Lever Day 2 | #calisthenics #bouldering

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Sergei Borishchev

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194 Views • Dec 27, 2024 • Click to toggle off description

not much progress on the actual lever but i have a better idea of what to do now. Added weighted pullups and still doing the progression exercises (tucks, raises, etc). if anyone is curious, was able to do my 170lb BW + 25lb for 12, BW + 50 for 4, BW + 75 for 2, haven't found a 1RM yet

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RYD date created : 2024-12-28T11:33:51.123313Z
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bouldering

calisthenics

learning front lever

climbing

frontlever

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Nyo connections found on the description ;_; report an issue lol

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