PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #cdc47f (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 87e0b1692782c7afb7e1f8c6a7ea58889c82eed275c29a09d3b95ff4ab8f54f8b7595a03da937d1d497bdac4bcec968d
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1731732884712 - unknown on Apple WebKit
Mystery text : YU11dkszbHFFbWMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
202 Views • Jun 20, 2024 • Click to toggle off description
Day 1: Completed 2 reps of dip exercise
Current Progress: I can now do 12 reps of dip exercise for day 2
Leg Muscles Progress:
My current legs muscles may have shown improvements in muscle definition, strength, and endurance due to consistent training and progress in exercises like squats and lunges.
Commonly targeted muscles in leg exercises include quadriceps, hamstrings, glutes, and calf muscles.
Views : 202
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 20, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-21T00:01:44.834708Z
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@itsyoussef4304
4 months ago
keep it up man! how long you been working out for?
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