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#Stress: Strategie Efficaci per il Benessere e la Tranquillità-5/6 #short #migliorarsi #benessere360
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0 Views • Nov 9, 2023 • Click to toggle off description
2. Comprendere lo Stress
Definizione di stress e le sue manifestazioni.
Effetti negativi dello stress sulla salute fisica e mentale.

#stress #gestionedellostress #ridurrelostress #mindfulness #respirazioneprofonda
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Genre: Education
License: Standard YouTube License
Uploaded At Nov 9, 2023 ^^


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RYD date created : 2024-12-21T05:47:24.8293876Z
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