PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
Views : 2,815
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.915 (3/138 LTDR)
97.87% of the users lieked the video!!
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User score: 96.81- Overwhelmingly Positive
RYD date created : 2024-09-28T01:39:55.839606Z
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Top Comments of this video!! :3
My pets =my canaries and java rice birds help me survive and endure this. Throughout the last 2 years suffering from Protracted withdrawal I adopted 5 canaries who were sick or disabled and cared for them and went to veterinarian with them to get them back to health. I adopted the last case just 2 weeks ago. My worst case ever! But I could save his life. He is doing much better. All of them survived are doing very well! It distracted me from my own symptoms. I have always loved birds. Some day I will be proud of myself! I have a big bird freeflight room with 10 canaries called fort Wilderness. I suffer from Autism and I lost many many years of my Life on meds and Protracted withdrawals.
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I have found nature very helpful, quiet, amongst the tress (if you can) for as long as you can. Meditation, massage, positive thinking, loving ALL of myself, radical honesty and acknowledgement, sound healing (use youtube if you cant go out or afford it, works wonders). Knowing that i'm made up of all I have experienced from birth, which was out of my control. Gratitude. Remembering that emotions pass through me. Connecting to my spiritual self. My dog forced me to go out as I couldn't bare a day to go by without her being let off the lead in the woods or running around off the lead in the park with dogs. Watching her so happy reminded me of how life can be. Full of pure joy, excitement and wonder. We are relearning to live unaided no matter what. Take your power back. Sending you all love.
Edit: Don't forget good food! For the mind and body ❤
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What I’ve found most helpful is getting outside each day no matter what. If I’m unable to go outside then I’ll set by my window and watch nature. I also enjoy gardening and planting and walks when I’m able.
I’ve tried acupuncture, cranial sacral therapy, chiropractic work and gentle stretching. None of these really cured anything but they all helped me relax a bit.
Podcasts when I could listen to things, movies when I could watch TV and visiting when I wasn’t so overstimulated also we’re good.
I think as you heal your automatically feel the desire to do more, but sometimes a gentle push is okay too. Overdoing though is a big no no, so really listen to your body.
Oh and for some reason I find water very soothing, either being by water, at the ocean, lake or a stream/river, taking baths or showers (if your able) and sometimes even listening to the rain or a fountain is soothing too.
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These days it’s gaming and sleep. I’m 2 years out.i guess it’s best to find something you used to like. And taking a few naps during the day often resets the symptoms like nerve pain, inner tremors and takes the worst of the brain fog. This didn’t help 6 months back. It’s a struggle finding new coping skills as things changes from time to time and the cognitive difficulty doesn’t help being creative
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So far I have tapered off mirtazipine, paroxetine now I’m going to do the slowly slowly taper off diazepam and when I get off of that as well I’m going to taper off methadone. Its a long list and a long road ahead but I’m not giving up til it’s over and I can feel human again because I have forgotten. 35+ years on some of these meds and I have already learned how to cry again, usually out of no where but I’m learning. Long way to go but I’ll get there time is ticking away and I don’t want to waist any more I’m 55 now 😢 🤘💙
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@FreeWanderingThinker
1 month ago
During PAWS, I was unable to do anything, and some family members used to yell at me and call me lazy. They thought I was doing that on purpose. Inner akathisia was killing me, but only people who have been through this can understand what that means. Sometimes, I managed to walk a bit with my neighbor or my wife, but that was all. Most of the times I was bedbound.
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