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0 Views β’ Sep 4, 2021 β’ Click to toggle off description
We tend to see it with repetitive hammering, office work (typing), racket sports (tennis, badminton), and in factory workers.
In this video, our physiotherapist Tayser Zoubi demonstrates a simple technique to help you manage your pain.
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Place to fingers just below the outside bony portion of your elbow. Apply firm pressure. Move your wrist up and down 10 times in a slow and controlled manner. Repeat for 2 sets.
Visit Revitamax Rehab & Wellness
Location: 680 Rexdale Blvd, Unit 11, Etobicoke, M9W 0B5
Phone: (416) 360-8326
Website: revitamax.ca
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 4, 2021 ^^
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RYD date created : 2024-11-28T22:31:46.4398707Z
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