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Audio Format: 140 ( High )
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171 Views • Jan 8, 2024 • Click to toggle off description
Try this Dumbbell workout routine you can also easily do from home !! build and strengthen those muscles and elevate your workout game ⚡️⚡️
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1. Reverse Lunge to Front Kick 15x per leg
2. Squat to Bicep Curl 15x
3. B Stance DL Bicep Curl to Sh press 12x per side
4. Hand Plank Row to Table Row 10x
👉🏼 Go for 3 to 4 sets
👉🏼 Make sure you warm up first
#dumbbellworkout #fullbodyworkout #workout #workoutroutine #goals #fit #fitlife #fitnessjourney #motivation #gym #homegym #gymlife #healthylifestyle #healthandwellness
Views : 171
Genre: Sports
License: Standard YouTube License
Uploaded At Jan 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/14 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-05-01T02:02:42.546633Z
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