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House rules! No physical activity… No digital activity. Less screens, more movement! 💪🏾🫶🏾
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House rules! No physical activity, no digital activity. I know my kids aren’t the only ones who can venture off into zombie land 🧟. Technology plays a major role in their generation and the generations to come, so they have to be savvy and able to indulge to stay ahead. However, balance is crucial. Otherwise, we are just ushering our kids into a sedentary lifestyle, and we all know the consequences of that.

Since we all love our digital time, let’s use it as a reward and motivation to get not only our kids active but ourselves too. It’s a win-win. So tighten up and let’s get active!

#HouseRules #GetActive #BalancedLife #DigitalDetox #ActiveLifestyle #FamilyFitness #HealthyKids #SedentaryLifestyle #PhysicalActivity #FitnessMotivation #MindBodyHealth #FreeTrial #OnlineTraining #StayActive #HealthyHabits
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Views : 0
Genre: Education
License: Standard YouTube License

Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-10-08T12:05:16.4396379Z
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