How to Live Longer? 120-Year-Old Man’s Secret to Health & Longevity 🧓✨ #maximumstrength

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Meet a man who lived 120 years — and discover the habits that kept him healthy! 🌱💪
Science-backed secrets to longevity:
✔️ Balanced diet (fresh, natural foods)
✔️ Daily physical activity
✔️ Stress management & positive mindset
✔️ Strong social connections
✔️ Quality sleep & moderation in habits

⚡ Learn how simple lifestyle choices can add decades to your life.

#Longevity #HealthyLiving #LiveLonger #AntiAging #YouTubeShorts

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Views : 1,498
Genre: Education
License: Standard YouTube License

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RYD date created : 2025-09-25T17:48:18.222205Z
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