Welcome to our YouTube short on the transformative Buteyko Method and how it offers significant benefits for asthma sufferers.
In this insightful presentation, renowned Buteyko Clinic founder, Patrick McKeown, shares valuable information about how increasing your Control Pause (CP) can lead to improved asthma symptoms.
Asthma can be a challenging condition, often leading to mouth breathing and rapid, shallow upper chest breaths when CP is low. However, through the Buteyko Method, you can learn powerful techniques to enhance your CP, thus reducing or even eliminating these symptoms. As you progress and achieve a higher CP, your asthma symptoms are likely to be greatly diminished.
Patrick McKeown guides you through the principles of the Buteyko Method, demonstrating how to raise your Control Pause effectively. The ultimate goal is reaching 40 seconds, but even achieving 25 seconds marks significant progress on your journey to better respiratory health.
If you're seeking natural and empowering ways to manage your asthma and enhance your overall well-being, this YouTube short is a must-watch! Don't miss the chance to learn from the expertise of Patrick McKeown and discover how the Buteyko Method can positively impact your life.
Want to know more about the Control Pause? Watch here:
Tracking Progress with Buteyko Breathing Method: Understanding the Control Pause
Ā Ā Ā ā¢Ā ForĀ BestĀ ResultsĀ withĀ theĀ ButeykoĀ Bre...Ā Ā What Is the Control Pause and How Do You Measure It?
Ā Ā Ā ā¢Ā WhatĀ IsĀ theĀ ControlĀ PauseĀ andĀ HowĀ DoĀ ...Ā Ā Try the free Buteyko Clinic App, available now.
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