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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: a3845980cfb7929573dec2450fa005ecb902230bfbad21b746bb67a5ee066c8fd8f39d56723ad886b3e5f319b1223c52
Proxy : woke-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1753151750084 - unknown on Apple WebKit
Mystery text : X2ZEUllUSWx5eHcgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
301 Views • Jul 16, 2025 • Click to toggle off description
💥 Full workout goes live tomorrow inside the FREE 14-Day Get It Done Shred Challenge!
📺 Watch the full challenge here: • FREE 14-Day Get It Done Shred Workout Chal...…
✅ Subscribe and turn on notifications so you don’t miss it! #GetItDone #MenOver40Fitness
My BEST Workout Programs
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Warm Up Routine
• 5 Minute Pre Workout Warm Up
Post Workout Stretch Routine
• 10 Minute Post Workout Stretch Routine - F...
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESS
Views : 301
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jul 16, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2025-07-17T01:08:19.911701Z
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@TheloniousJackson
2 days ago
🦾🦾
| 0