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Running with a Weighted Vest? Dr. Kola Jegede Explains the Risks for Your Spine | NYU Langone
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1,321 Views • Aug 13, 2024 • Click to toggle off description
Running is a great way to take care of your body—just don’t do it with a weighted vest, advises spine surgeon Dr. Kola Jegede, as it can increase your risk of neck, mid-back, and lower back arthritis.
 
Learn more about NYU Langone Orthopedics: nyulangone.org/care-services/orthopedic-surgery
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Views : 1,321
Genre: Howto & Style
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Uploaded At Aug 13, 2024 ^^


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RYD date created : 2024-10-28T03:01:48.181341Z
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1 Comments

Top Comments of this video!! :3

@zakmckenzie1475

4 days ago

your wrong 👍

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