54 hours into my water fast & I'm feeling the burn!!

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Heather Marie

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Join me on my fasting journey as I approach 54 hours of fasting! I started at 218 pounds (after a big meal) but quickly dropped to 210.3 pounds—some of it could have been water weight. After five years of sobriety from painkillers, I’m tackling a new goal: improving my health and shedding the weight that’s been holding me back. Knee surgery and a lifelong struggle with food have motivated me to take this step, and I’m excited to share the highs and lows of this journey with you. Let’s do this together! Let's fast for 3 months!! Click on my first video to see what it's all about: • 8 Pounds Down in 2 Days!! 75 pounds to go!...

#FastingJourney #WeightLossJourney #IntermittentFasting #SobrietyGoals #WaterWeightLoss #HealthyLiving #WeightLossMotivation #FoodStruggles #FastingResults #HealthGoals #FiveYearsSober #foodaddict #foodaddiction

"Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions."

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RYD date created : 2025-10-09T16:28:32.9280896Z
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