Looking for a delicious, high-protein meal that’s easy to make? This zucchini bake is packed with eggs, cottage cheese, and fresh veggies, giving you the perfect fuel for your body in under 40 minutes! 🥒🍳💪 Protein helps build muscle, boosts metabolism, and keeps you full longer. Try this easy recipe and feel the difference! Want more healthy recipes? Click the link below for my FREE recipe guide! 🥗
Ingredients (for 2 servings):
4 eggs
2 small zucchini
100g cottage cheese
2 small tomatoes
1 small onion
Spices: red pepper, black pepper, and salt
30g parmesan cheese
Instructions:
Preheat the oven to 350°F.
Slice the zucchini, onions, and tomatoes and place them in a pan.
Beat the eggs with a fork, then mix in cottage cheese and spices.
Pour the egg mixture over the veggies in the pan.
Bake for 30 minutes, then add parmesan cheese on top and return to the oven for another 5-10 minutes.
Serve with a green salad or a salad of your choice for a complete meal.
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DISCLAIMER: THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IT WOULD BE BEST TO TALK TO YOUR DOCTOR WHENEVER YOU HAVE ANY MEDICAL CONCERNS
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