PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c7a597 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 940b87aac71008429b41950cb607b5bd6c3e1de2c1b5f4374b73118e41baf965dc925f840820a6f36978801d521a26a5
Proxy : woke-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1746738944450 - unknown on Apple WebKit
Mystery text : X0JUWS1zQ0xicVEgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
12,218 Views β’ Oct 25, 2024 β’ Click to toggle off description
Views : 12,218
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 25, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.931 (14/794 LTDR)
98.27% of the users lieked the video!!
1.73% of the users dislieked the video!!
User score: 97.41- Overwhelmingly Positive
RYD date created : 2024-10-31T00:17:28.422669Z
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16 Comments
Top Comments of this video!! :3
Your recipes are dope, right up my alley
1 | 0
Everything looks π₯
| 0
Your a literal godπ
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This is literally such valuable information πππ Iβm gonna reshape this into a $500 course thanks bro
| 0
This is my exact diet right now 1800 calories 157g protein, awesome
1 | 6
You got cookbook bro
| 0
Seriously, what are these low ass calorie potatoes you talking about???
| 0
Nutrition hub keeping your belly huge as hell
1 | 0
Now you're talking..show off your chiseled physique
| 0
@jclarkefitness
6 months ago
NUTRITION HUB
If you want access to 100s of my recipes, my calorie & macro calculator, a weight tracker, restaurant calorie guides and moreβ¦
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Full Day of Eating 1800 Calories & 157g protein π€
Breakfast:
Cheesy Chilli Eggs (from my Nutrition Hub) π³
Snack 1:
Dark Chocolate Protein Yoghurt Bowl (from my Nutrition Hub) π«
Lunch:
Protein Beast Bowl (from my Nutrition Hub) π¦
Dinner:
Lazy Lasagne (from my Nutrition Hub) π€
Snack 2:
Popcorn πΏ
Easy
2 | 0