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1,855 Views ā¢ Sep 12, 2023 ā¢ Click to toggle off description
In his book Digital Minimalism, Cal Newport writes that we didn't sign up for this digital world we live in. We sort of stumbled backward into it. In this era of hyper-connectedness, we need to adapt. And we need to be more mindful of what we do online and when we should go off.
One habit I have is to not check my phone for about an hour after I wake up. Instead, I get dressed, go for a walk, and read a book as part of my morning routine.
I also limit my screen time at night. I often put my phone away or I listen to a podcast to unwind before going to sleep.
Having endless information available at our fingertips isn't something we should take lightly. We need time away from our devices to see the bigger picture.
The off-switch is as important as the on-switch.
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Views : 1,855
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Sep 12, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/90 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-10-13T08:29:08.579801Z
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5 Comments
Top Comments of this video!! :3
Love your videos. Really helping me rediscover a way of living thatās more fulfilling to me. Thank you
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ā¤ļø
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Nothing can take you away from the present where else would you experience it from
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@kravchan
1 year ago
Thank You very much, You are gold.
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