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392,076 Views • Apr 30, 2023 • Click to toggle off description
Views : 392,076
Genre: People & Blogs
Date of upload: Apr 30, 2023 ^^
Rating : 4.934 (342/20,265 LTDR)
98.34% of the users lieked the video!!
1.66% of the users dislieked the video!!
User score: 97.51- Overwhelmingly Positive
RYD date created : 2024-05-17T21:47:41.477196Z
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YouTube Comments - 333 Comments
Top Comments of this video!! :3
1. Psyllium husk
2. Artichokes
3. Any kind of ideally fermented milk or kefir
4. Ground flax seed
5. Bone broth
165 |
I can testify to the bone broth. Back pain is almost gone, thank you Jesus. I am so grateful
25 |
Probiotic helped me tremendously
16 |
I like these short videos much better more please.
23 |
6. Cabbage or cabbage juice
36 |
Greek yogurt is fermented and is so good!
8 |
I know it sounds gross to a lot of people, yet bone broth made with chicken feet is incredibly good!
6 |
We need the recommended dosage daily on these 5 foods Thomas I saw the psyllium husk dosage but not the rest.
17 |
Wow been taking this for ages but knew its name in my language (urdu). This stuff works wonders. Thanks for the video coach.
6 |
This is very helpful for my next trip to the grocery store. Thw only one I have been eating out of those is flax! The other tip I heard from Dr Tim Spector is the sweet spot per week for gut health is 30 different plants which includes beans and seeds, and should adhere to the rainbow principle.
1 |
Is super important information. I've been saying for years, we need to reintroduce flax back to our diets.. I was using psyllium husk regularly in my diet, as well
3 |
This guy Thomas looks sick
8 |
I would add Fennel seeds. These will relax and regulate the colon.
37 |
1. I know this is a close-up, smartphone video, but I’ve noticed Thomas has a drawn, tired look about him lately.
2. Like he’s working too hard and not getting enough sleep.
3. I hope Thomas’ wife is monitoring this.
4. Notwithstanding, this was an excellent, very informative video! 💪
11 |
Hi Thomas, thanks for another great short.
Every morning I have two teaspoons of psyllium fiber, inulin fiber, and raw cacao powder, and I have kefir regularly. Been doing this for about 15 years so I should have a very healthy microbiome
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Already on the broth but gotta try the rest. This is real content!
3 |
Hazlenuts and sardines totally fixed up my Gut health idk where I’d be without them
1 |
Love this - thank you!
5 |
Hi I hope that guy that looked like you and scammed me out of $200 that I really needed is not hurting your image anymore I hope people oust him as much as possible DO NOT BUY INTO V SHRED !!! We love YOU Delauer! ❤
4 |
@Last_day_events
1 year ago
What changed my Gut health after 20 years of trouble, was stopping all seed oils. I don't eat any packaged food from the grocery. No crackers, bread or anything that has oil in it. If I want bread, I make it myself. A real game changer.
229 |