High Definition Standard Definition
Video id : ZpQ_H1q-cXc
ImmersiveAmbientModecolor: #c3a69b (color 2)
Video Format : 298 (720p60) mp4 | h264 | 44100Hz | 1964503 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 69cd88feac3f26a0ff503224eaaf413d2ba07b7ca273b207917ef2a3e84f90ceea3e1e8062034b099337937a7a1b6d12
Proxy/Companion URL : woke-proxy.
Date : 1760018528289 - unknown on Apple WebKit
Mystery text?? : WnBRX0gxcS1jWGMgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
How to Boost Your Immunity for Cold & Flu Season | Simple Daily Habits
 60 FPS video
122 Views • 1 month ago • Click to toggle off description
open dyslexic mode

Stay strong and healthy this fall and winter! 🍂
In this video, we’ll share simple but powerful daily habits to naturally boost your immune system and protect yourself during the cold and flu season.

✅ What you’ll learn:
The best fruits and vegetables for strong immunity 🥦
Why healthy fats and fermented foods are essential 💚
Lifestyle habits like exercise, sleep, and vitamin D ☀️
A bonus tip: contrast showers for extra resilience 🚿

These are easy steps anyone can follow to support overall health, reduce stress, and stay energized through the season.

💬 What’s YOUR go-to rule for staying healthy during cold season? Share it in the comments!

👉 Don’t forget to subscribe to Paramed for more health tips, wellness advice, and product updates.

#immunityboost #healthtips #wellnessjourney #healthyliving
Metadata And Engagement

Views : 122
Genre: Howto & Style
License: Standard YouTube License

Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-08-20T19:17:14.543824Z
See in json

Connections

0 Comments

Top Comments of this video!! :3

Go To Top