How strong is your hydration game? Tell us below in the comments if you are winning or struggling.

We agree with @andrea_nichols, it’s a daily struggle but worth the battle!

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Welcome to Pilates Cure Brick and Mortar, Fort Mill's exclusive boutique Pilates Studio!

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Pilates Cure will not be held responsible or liable for any injury or loss you may suffer as a result of this workout vide