PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 4eccd5721597b050e5e36e08cc823989d560af90918b28ee36b81dfe211126532945d632178f4830cf41594cab235ba3
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Date : 1741781105502 - unknown on Apple WebKit
Mystery text : WmVjYU9LZVlQQkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Mar 9, 2025 • Click to toggle off description
Fire up your core in just 5 minutes with this quick Contemporary Mat Pilates workout! Perfect as a post-workout finisher or a standalone deep core session.
▸ Targets: Upper abs, lower abs, obliques
▸ Time: 5 minutes
▸ Equipment: None
▸ Benefits: Builds core strength, enhances balance, improves stability & posture
• QUICK 5 MIN PILATES ABS & CORE WORKOU...
Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Mar 9, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2025-03-12T12:05:05.2806834Z
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@deewonderful
1 day ago
No breaks doing deep core. Hmmm? 😂
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