PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
Views : 13,020
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 7, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.997 (1/1,172 LTDR)
99.91% of the users lieked the video!!
0.09% of the users dislieked the video!!
User score: 99.86- Masterpiece Video
RYD date created : 2024-11-13T15:02:39.707938Z
See in json
@Rakyr
2 months ago
What i find interesting is over the course of 10 years, the split does not matter. I have tried every split but I personally enjoy a bro split performing 10 sets a week per muscle group and I progress well on it. Is it "optimal"..maybe not but I am still getting 90% of the gains from something I enjoy compared to 100% of gains doing stuff i hate.
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