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12 Views β’ Sep 15, 2024 β’ Click to toggle off description
Why is balance so important? Good balance helps prevent falls, which can lead to serious injuries, especially for those of us dealing with chronic pain or mobility issues. But hereβs the good news: balance can be improved at any age. Simple exercises, like standing on one foot while holding onto a chair for support or doing gentle yoga, can make a big difference over time.
Views : 12
Genre: Education
License: Standard YouTube License
Uploaded At Sep 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-16T00:50:31.460127Z
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20 Comments
Top Comments of this video!! :3
πNice test! I'm not old yet, but I'll try it!π
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Well done π
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Good test! I hope it's ok to suggest finding a YouTube yoga or pilates for balance. Find something that works for you. Do it a few times and you will notice a difference.
Great PSA!
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That's cool π
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I am of later age but I know when I see a Pretty Doctor. Yes keep it up dear, I should and have to try squats for balance. Keep it up pretty Doctor π
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The brain loses some communication with the feet. I couldn't balance on my left leg for one single second for perhaps the preceeding 20 years and my right for maybe 5 seconds. After seeing a chiropractor for a lower back issue, he tested my reflexes in my feet and there was none in my left foot at all. After some treatment my back got better and I regained my reflex response and the ability to balance for maybe 30 seconds on either foot returned.
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I would be on my backside!!
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@BraveFox100
2 months ago
This channel deserves many more viewers! β€
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