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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 77126095c346936ad6cb5c1af3b9619131bc2680fc96e43f80a25ef3e10fb359304a317a6a8f088147837a337941f9e0
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Date : 1718861802023 - unknown on Apple WebKit
Mystery text : WjRfajVsNklJancgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
8,019 Views • Mar 29, 2024 • Click to toggle off description
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#musclescraping #recovery #legday #rehab #physio #sidekick #tightmuscles #athletelife
Views : 8,019
Genre: Sports
Date of upload: Mar 29, 2024 ^^
Rating : 4.913 (4/180 LTDR)
97.83% of the users lieked the video!!
2.17% of the users dislieked the video!!
User score: 96.75- Overwhelmingly Positive
RYD date created : 2024-04-12T12:02:41.430662Z
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YouTube Comments - 0 Comments
Top Comments of this video!! :3
It’s leg Gua-sha
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I think you would be interested in seeing a professional who does muscle scraping/graston technique and then see if what you learn there helps you use this tool more effectively or to compare the effectiveness of someone else doing it for you versus doing it yourself - my initial sense is most if not all people would struggle to apply the necessary force to themselves for it to be effective
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I need one
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i just got mine for $25 on Shopee, exact same design just without the cloth, and spray.
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yeah just use a spoon.
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@lukepaulson3428
2 months ago
Been interested in this, but very expensive. Excited to see your review. Thanks!
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