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14,537 Views • Jan 21, 2022 • Click to toggle off description
A simple, fresh, high-protein breakfast loaded with eggs, spinach, and cheese. It will keep you satisfied and feeling great throughout your entire morning. What more could you ask for?
www.dietdoctor.com/recipes/high-protein-vegetarian…

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About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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Views : 14,537
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Jan 21, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.838 (17/403 LTDR)

95.95% of the users lieked the video!!
4.05% of the users dislieked the video!!
User score: 93.92- Overwhelmingly Positive

RYD date created : 2022-02-03T01:19:08.681223Z
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35 Comments

Top Comments of this video!! :3

@henrytang2203

2 years ago

Gonna be honest, if I had to eat vegetarian, my egg / dairy intake would exceed my intake of vegetables.

6 |

@RebeccaRaven

2 years ago

I had egg custard cooked in my instapot today. So delicious. One to one ratio of eggs to liquid (water is great), add keto sweetener (I use maple flavoring and liquid sucralose), vanilla and cinnamon. Stick it in a thin-walled bowl (for good heat transfer), cover with foil or silicone, and put it in the instapot on low pressure for 15-18 minutes (depending on how firm you like it). Thanks for posting these ideas! Consider a link to an explainer for the difference between vegetarian and vegan.. ;)

1 |

@bidnow2946

2 years ago

I calculate 35P/47F/5C/2Fiber for 587 kcal and a 24% protein meal. I believe that the use of "High Protein" is a bit of a stretch here.

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@ChaptersHealth

2 years ago

Looks delicious!

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@arunathangadurai6059

6 months ago

The normal speed of this video teach us very good....keep it up

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@subtropicalken1362

2 years ago

Add some garlic to the spinach and yum.

2 |

@DarthNoshitam

2 years ago

Vegetarian is so much healthy than vegan 😅

7 |

@matthewalexandersayers4470

2 years ago

Spinach is by far one of the worst things you can consume, a single spinach leaf has a much as 10mg of oxalates.

4 |

@CarbageMan

2 years ago

The cheddar looks like jack. I've been making omelets with parm reg, avocado and boiled oysters lately. I lightly fry up the boiled oysters before putting them in the omelet. Don't knock it 'til you've tried it. The other fats blend with the oyster fats, especially if you include a poached egg inside. That makes it about the best way to consume oysters, which are high in copper, zinc and other vitamins and minerals. It's worth having once a week during bug season.

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@fir8550

2 years ago

Keto, great idea

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@jeffdittrich6778

1 year ago

What plant lays eggs?

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@koolburn5218

2 years ago

My kidneys are getting damaged just watching all these oxalates on the screen 🤣 At least it looks goo

3 |

@wardha00

4 months ago

Coba tebak, berapa kali si rony ngelus rambut?

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@toni4729

2 years ago

Oh, add a slice of bacon it would be perfect.

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@namitabhkothari

2 years ago

How can Eggs be called Vegetarian ?? 😡

4 |

@OromoAkh

2 years ago

Eggs come from chicken in which not vegetarian 🤣🤣🤣

2 |

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