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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732743406031 - unknown on Apple WebKit
Mystery text : WW9RVHlPSE1VUkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
77 Views • Aug 29, 2023 • Click to toggle off description
Give this in home workout a shot and don’t forget to subscribe to @davedreas so you don’t miss any future at home bootcamp workouts.
These body weight movements can be done to improve your cardio, build muscle, and shred body fat. Here are the movements:
5 - Cardio/Lower
Fire Feet
Skater Hops
Mountain Climbers w/Twist
Jump Rope
Glute March
Drop Squats
Clam
Reverse Lunge
Squat to Standing
Views : 77
Genre: Sports
License: Standard YouTube License
Uploaded At Aug 29, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-08-30T17:22:09.9559Z
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