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Views : 40,604
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Uploaded At Jun 24, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.995 (5/4,403 LTDR)
99.89% of the users lieked the video!!
0.11% of the users dislieked the video!!
User score: 99.83- Masterpiece Video
RYD date created : 2024-07-02T05:23:37.763033Z
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Top Comments of this video!! :3
OMG!I was raised to be an obedient and quiet girl....Yes and i lived or tried to live that scenario for a long period of time😅 It's hard to learn from my ex-partner that i was an angry and aggressive person...Yes, It's hard to swallow an expertise like that. It made me feel extremely ashamed of myself until i come across your teachings and i learnt about emotions and why they are important and valid.I am so relieved to know that when i am experiencing negative emotions i am not a bad , aggressive and angry person...as i used to be told....I am just getting better at feeling and learning the truth about myself
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Thank you for this. I’m absolutely sick of my partner saying I’m overreacting to something that I’m in fact FAR under reacting to. Things such as him stepping outside of our agreed boundaries. Him constantly talking over me when I’m trying to communicate with him nicely and reasonably. Him being sarcastic, passive aggressive, twisting everything I say. It gets me upset or just plain mad, but apparently I’m overreacting. NO IM JUST SICK TO DEATH OF YOUR BS AND SHEER LACK OF RESPECT TO ME AND TO OUR BOUNDARIES. Don’t agree to boundaries you don’t wish to stay within, and have a proper bloody conversation with me about issues. And also respect when there is a sensitive topic and handle it correctly!!!!!!!!!!!!!!!!!!!!
Ahh, I got that out of my system for today.
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Yes, perhaps as a young child you were attacked by a chihuahua and the bites required stiches. As an adult you become fearful every time you see a chihuahua. It is up to you to decide if you want to take the time and money to have a professional decondition that fearful response, or perhaps do it yourself. The main take-away is that most emotional responses can be deconditioned. They are not something we have to live with.
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I get what she saying (and I agree with several of her points) but the one thing I sort of take issue with is the concept of the "personal truth". The distinction between “personal truths" and “personal experiences" may seem trivial at first, but let me explain why making the distinction is so important… I agree that personal experiences ( aka “truths”) are a valid (and should be respected). That being said, a ”truth" by definition is something that is factual and accurate. In this case (as in most cases where the term "personal truth" is used) the term “truth” gives a certain weight to the situation. People tend to inherently stand resolute, and extremely rigid on what they view as the truth. So, when a person (or group of people) conflates their personal experiences with being an undeniable, accurate, and factual ”truth”, when it isn’t, can and often does make creating equatable compromises, and achieving positive, healthy relational outcomes very limiting. Understanding that our experiences (especially emotionally charged ones) aren't always factual and accurate (as she said) is key, and understanding that while they should be valued and respected, they aren’t and shouldn’t be labeled as ”truths”, could really positively change how we approach conflict in the future.
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@Sarah-with-an-H
3 months ago
Very true. The only way to stop being triggered is to allow yourself to have your feelings and to sit with them and explore why
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