PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b8a893 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: a1c9e73b597ef98657c48d54c40c7cb8bfdcaaa584419f0fba33b73dade4fb279ab3d5ca812f64064f6b815ebbcdb533
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732000336890 - unknown on Apple WebKit
Mystery text : WVdHSzNyOFA5OVUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
8 Views • Sep 27, 2024 • Click to toggle off description
Views : 8
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 27, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-28T02:28:46.245275Z
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@skater2380
1 month ago
I gotta assume you do like 3-4 sets of this superset? 4x shoulder press, 5x lateral raises (seems your right shoulder struggles a bit here), and around 6-7 front raises. Sure it will build you up slowly, but you're fatiguing yourself pretty fast. Take care of that shoulder also, mine did(and sometime still does) the same thing.
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