Top 4 Iron rich foods for a healthy pregnancy #ironinpregnancy #irondeficiency

Stats For Nerds

Video id : YKnvbaMMsAQ
ImmersiveAmbientModecolor: #b3a59a (color 1)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1379058 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 37b1bffa8c9a42506400c847e3b64ca16ea0defaf2b2dde73f54d4bec2dc80ec75ea24734e7580d8b9f60bb870ea3749
Proxy/Companion URL : woke-proxy.
Date : 1759942632473 - unknown on Apple WebKit
Mystery text?? : WUtudmJhTU1zQVEgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true

Jump to Connections

Mother Baby Care

4.18K subs

Download

PokeTranslate

230 Views • 1 month ago • Click to toggle off description

open dyslexic mode

Low iron during pregnancy can cause fatigue, dizziness, and affect your baby’s growth… so here are the top iron-rich foods you must include!

1. Spinach and other leafy greens, the best plant-based source of iron
2. Chicken, lentils, and chickpeas… packed with protein and iron
3. Apples, pomegranate, and beetroot… perfect for boosting your blood levels
Foods rich in Vitamin C help your body absorb iron better

Add these to your pregnancy diet and enjoy a healthy, energy-filled journey

Metadata And Engagement

Views : 230
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-08-10T08:36:30.030288Z
See in json