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Managing Physical Symptoms of Anxiety
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4,142 Views • Oct 18, 2023 • Click to toggle off description
We often feel #anxiety through our body, and breathing with anxious body sensations helps calm our anxiety.

Full vid @    • Emotions & Physical Sensations - DBT ...  . Free Self Help for Anxiety Course shtoons.com/anxiety #mentalhealth #selfhelp

Credits: Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons
Siren by OpenMoji CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) openmoji.org/library/emoji-1F6A8/ (changed colors and added light and animation)
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Views : 4,142
Genre: Education
License: Standard YouTube License
Uploaded At Oct 18, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.987 (1/297 LTDR)

99.66% of the users lieked the video!!
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User score: 99.49- Masterpiece Video

RYD date created : 2024-03-01T18:57:08.754353Z
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13 Comments

Top Comments of this video!! :3

@henrydiaz4880

1 year ago

Thank you for your saving life vídeos I really appreciate God bless you

4 |

@GiorgiGiorgi_z8s

1 year ago

Is it possible to reduce anxiety by changing negative thoughts?

2 |

@Rhianna2023

9 months ago

Problem is I have sensations all day especially head pain dizziness what do I do

3 |

@EmmysCoolVids123

9 months ago

Is it normal to lose your appetite and feel irritated

1 |

@harshpal5848

7 months ago

Can anxiety also manifest as bad stomach?

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