PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1019709 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Proxy/Companion URL : woke-proxy.
Date : 1760074646505 - unknown on Apple WebKit
Mystery text?? : WHJrM2IwYTY3TDggaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
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Discover how to achieve a healthier work-life balance using the 12-Week Year framework. We break down big lifestyle changes into manageable steps, focusing on exercise, sleep, and nutrition. Start your journey to a better you today! #12WeekYear #LifestyleChange #WorkLifeBalance #HealthyHabits #PersonalDevelopment #FitnessJourney #NutritionGoals #GoalSetting #MentalWellbeing #SelfImprovement
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Genre: Education
License: Standard YouTube License
Uploaded At 11 months ago ^^
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RYD date created : 2024-10-22T02:08:03.917446Z
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