Yes you can!

🩸 Even if your period has been missing for 10+ years

My client Emma had been working on recovery months

She had gained weight, started including more fun foods, and took her exercise wayyyy down...but still no period 🤷🏽‍♀️

After giving it her best shot, Emma finally said “screw it” and went back to her old ways of exercising too much and restricting food because she felt uncomfortable and wasn’t getting the result she wanted

Can you relate?

Emma ended up having to have an honest look at her habits and her goals moment around the Holidays and finally admitted they were out of alignment. She knew she wanted to recover and become a mom, but she felt scared and stuck.

That’s when she reached out to me 👇🏼

After starting in the Food Freedom Fertility®️ Society, Emma immediately realized what was missing while working on recovery on her own: a high level of support and accountability through community🫶🏻

We helped Emma get right back on track with a custom plan to fast track her fertility.

🥳 Within less than a month in the program, Emma got a positive OPK!

2 weeks later, Emma never got a recovery period because she was pregnant! 🤰🏼

After battling infertility for most of 2023, Emma is so thankful that she can took charge of her fertility and was able to get pregnant naturally.

🙌🏼 Additionally, Emma finally feels at a solid place with her relationship with food and is so excited to confidently model that for her little one as she starts her journey as a mom!

Want support like Emma?

☀️💬 Follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching program. 🙌🏼


#fertilitydietitian
#ttcdiet
#noperiodnowwhat
#periodrecovery