Master THIS move for safe strength training (over age 50)

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : Xls2APghTkA
ImmersiveAmbientModecolor: #b79375 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 21036d672018fbc7b0cc932dcd11d964753908f3bdd4c920924072a7712a7177aadddedf783e3f7ae1e22865cbf41a5e
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1739068591807 - unknown on Apple WebKit
Mystery text : WGxzMkFQZ2hUa0EgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

Master THIS move for safe strength training (over age 50)

Jump to Connections

Wini Linguvic

3.7K Subs

Download

Redirect!

69 Views • Jan 11, 2025 • Click to toggle off description

Strength training tip for over age 50.

Learn the HIP HINGE.

See related video for more tips on strength training safely for women over age 50.

Metadata And Engagement

Views : 69
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jan 11, 2025 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-01-13T13:52:53.466083Z
See in json

strength training for women over 50