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🤯Cardio equals muscle loss?😕#shorts #cardio #muscleloss #muscles
 60 FPS video
7,352 Views • Aug 14, 2024 • Click to toggle off description
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Views : 7,352
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 14, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.98 (4/785 LTDR)

99.49% of the users lieked the video!!
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User score: 99.23- Masterpiece Video

RYD date created : 2024-08-21T10:20:02.885637Z
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4 Comments

Top Comments of this video!! :3

@MARVELEDITZ-300

2 months ago

Thanks sir muscular arms ki exercise aur kitne rap marne hai video banado

1 |

@jamesgeorge777

2 months ago

Yes. 💯 Cardio should be done only by those who are obese/overweight as it will help the fat burn over a period of long time (daily cardio).
Thin and lean people as well as those with very high levels of metabolism, as well as those fasting (for religious reasons) should not do cardio as it will burn up muscles, but instead do more weights / body weight exercises for muscle 💪 gain and eat natural sources of proteins (non veg and veg) to help repair and grow muscle

3 |

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